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Rainy Day
Drip drop, pitter patter,
Tap tap, splash splatter.
Cold chill, to the bones,
Dodging puddles walking home.
Tucked in tight, beneath the sheets,
Rain drops singing me to sleep.
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Self Care Rituals, Part Two
Pretzel crunch, have a hunch,
I’ll be at Central Perk through lunch.
Blankets cover, wiggly toes,
Cozied up-how long? Who knows!
Sipping cold, bubbly bursts,
Won’t be the last, isn’t the first!
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Grounded.
Swelling with gratitude,
Calm washes over me.
The unknown lies ahead,
But I am held, infinity.
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Novel Idea
Life doesn’t need to be a string of reasons to make yourself miserable
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If I’m Being Honest
Medicated
discouraged
still not fixed. -
Tell Me You Love Me
Sing me a song, so sad and slow,
sing from your heart, however it goes.Write me a poem, so soft and sweet,
tell me the words, then let our lips meet.Pour me a mug, of bitter hot joe,
in my favorite mug, this one you know.Rub my back gently, we lay side-by-side,
wish me sweet dreams, and whisper goodnight.Tell me you love me, in so many ways,
and I’ll tell you too, for all of our days. -
Shooting Star
Burst of light
Splitting through the darkness.This one’s for you,
For you are the light in my darkness
After all these years.My wish I’ll never tell,
But this one’s for you. -
Growing Pains
Have I made a mistake?
The panic rises in my chest, my airways reflexively constricting.
How do I wade through the expectations and judgements to find what I want? How do I quiet the chatter to hear what is on my heart?
I thought I had done that. Now I second-guess myself.
Is a good career-move a good personal move?
Am I scared or is it not right?
How can I tell the difference?
Days ago, I examined my options and made this decision. I said, “I can’t believe I even considered passing this up.” I cling to that memory of confidence. I don’t feel an ounce of it any longer.
It’s too late anyway. The ball is rolling.
And so I sit in my discomfort. This is my reckoning. Long naps, late nights, empty fridge shelves, and aimless thoughts won’t cut it anymore. But I don’t want to hide my real problems by just putting a bandaid of new problems on it. Is that what I’m doing?
Right now I am thinking about everything I will miss—that doesn’t mean it’s wrong, it just means my experience has been worthwhile and meaningful.
Growing pains.
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The In-Between
Inhale, exhale.
This moment lasts infinitely.
You’re paralyzed by uncertainty, but time does not do you the courtesy of standing still.
The days bleed together, life swirls on around you
As you peer through anxiety’s iron grip, searching for where this ends.
But you can’t see the end. All you can do is wonder.
You steel yourself as you raise your tattered mask to your face, wondering if they can see through your tired facade.
When no one’s looking, you drop your guise and gasp for air.
Inhale, exhale.
How long will this go on?
Your weary soul is crumbling under this weight. Fluctuating between numbness and the brink of madness.
You trudge forward
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Growth Looks Like
Scared but doing it anyway
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Self Care Rituals, Part One
Slice a fresh lemon wedge. The knife glides smoothly through the cold fruit.
I squeeze gently before dropping it into my over-sized mason jar.
Next, ice. So much ice. Flick the faucet and top it off with water.
Pull the kitchen drawer and add a tall, stainless steel straw with a flourish.
I take a long sip followed by a pause,
The cold, barely citrusy flavor washes over me.
I pad over to my desk and start my morning.
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Pep Talk
They’re judging me, they’re judging me, they’re judging me.
Stop.
Live your truth unapologetically.
You don’t exist to please others. The guilt is hurting you and only you.
Have confidence in your decisions.
Only you know what is right for yourself.
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Hopeful
Sad disappointed ashamed embarrassed scared relieved validated hopeful,
Hopeful.
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This House
How did we get here, boy?
In the best times these walls swelled with love, joy, laughter.
You held your wife close here
You brought your sons home from the hospital to my secure embrace.
You became a family,
You made this house a home.But then the sparks began to ignite,
Small at first- furtive glances and snide remarks
Soon became climbing flames and billowing smoke of lies, deception, shouting and tears.You burned me from the inside out, used the memories as kindling.
Until
There
Was
Nothing
Left
But these four walls.Destroyed me forever, I was a casualty of your destruction.
There is no more home without a family inside.And yet
You both stayed
In this charred skeleton of a structure,
A hollow monument to your old life.Fourteen long months you lived amongst the rubble and glowing embers.
Telling yourselves and the boys it was okay,
To my dismay, you continued to call these ruins home.I know your intentions are pure,
My walls weep for you as you cling to your old life, just as you cling to me—even though neither exist anymore.
I watch in despair.
I observe the pain in the curve of your shoulders, the love in your voice as you play with your sons, the contempt in your cursory interactions with your still-wife.And finally, I’ve had enough.
I evict this sad, broken family with a deafening crack.
I shudder under the weight of sadness.
You’re not welcome here anymore. This house is not a home, this family is no longer one.Start over my remains whisper to the soles of your shoes,
As you stand amidst the rubble.
Let go, son. It’s time.
This isn’t the ending, it’s the start of a new beginning.
Your sons love you.
You’ve found someone new- she loves you too.
Let the past go. It’s okay to be scared.
Today is the beginning of the rest of your life.You’re welcome, and I’ll miss you too.
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Artisan Soap Bar
At first you were a joke, a gag-gift from my sister.
I gave you meaning. Put you on display in my home, announced to everyone that you were part of my identity
For years
I identified with you. Sometimes it hurt to look at, but mostly I was numb to it. You made me chuckle a bit too.
A self-deprecating joke I insisted on telling. Over. And over again.
Until last week, while I was cleaning out my apartment. I hadn’t seen you in months, I wasn’t sure if I missed you or not. I was surprised by how old and worn you looked. After a moment’s hesitation I threw you in my bag.
Today, we meet again. You catch my eye, and I pull you from the luggage decisively. Ripping off your label, I watch the crumpled “middle child” logo disappear into the trash can.
With the tattered, faded packaging removed, I see your smooth, transparent form. I can’t help but feel a little surprised by how nice you look, how good you smell.
I turn the shower on and undress. Climbing in with you in my grasp, I massage you into my washcloth. You lather beautifully and glisten in the water. “This is what I was made for,” I hear you whisper.
You are not your packaging. It doesn’t have a thing to do with your true purpose.
Im sorry I was distracted by your label for so long,
I’ve been hung up on mine as well.
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I Love You.
Saying, “I love you” multiple times a day and meaning it each and every time.
It’s not a reflex or a formality,
it’s a profession, a promise,
a sprinkle of water on the beautiful thing we’re growing together called us.
It’s an expression of gratitude and caring.
It’s a smile rolled up in a phrase.
It’s so simple yet so vast. Three little words hold the endless ocean of us.
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Procrastination Feels Like:
Drowning in your own bathtub.
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Juxtaposition, Harmony
Inspired,
soothed.Lit up,
cooled down.Encouraged,
comforted.Juxtaposition. Harmony.
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Will I Run Out of Words?
Will I run out of words?
Will the sky run out of stars?
Will a mother run out of love?
Will a world run out of hope? Fear?Will I run out of words? Maybe.
Maybe not. -
That Song
Let go and and fall into the beat.
Let the sound soak into my bones.
Feel it wash over my consciousness.Feelings melt away.
I am the music.All other senses give way.
The world doesn’t matter.
Nothing else exists.Me and beat.
Me and the words.
Me and motion.
Me and the song.
We are one.Breathe in,
let go.Everything’s going to be okay.