- Clean one thing
- Do one thing to further the house improvement outside of cooking/cleaning
- Do one thing that makes me uncomfortable
- Check one thing off my to do list
- Get outside in any capacity
- Get baby outside in any capacity
- Move my body in any capacity
- Eat one vegetable, one protein, one fruit
- Express gratitude for one thing
- Connect with one human outside of my partner, baby and mother
- Do one thing to connect with my partner
- Do one thing to connect with myself spiritually
- Refrain from purchasing one thing I feel I need to buy today
- Learn one new thing
- Acknowledge one thought of self judgement. Let it melt away
- Take my medicine
- Enjoy unlimited time loving on baby
- Give baby to partner and do one thing by self
- Celebrate any and all of the above that I do each day